Tania Molina, Certified Pilates Instructor / Certified Health & Wellness Coach
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Combining my Pilates Training, utilizing the 6 key principles of Pilates: centering, concentration, control, precision breath and flow, gives me a unique approach to creating programs not only in nutrition, but adding intelligent ways of fitness and movement to maximize a client’s goals.
Are you ready to start feeling better than ever?
Living True Health provides Pilates and other modalities of fitness to enhance your overall health needs. Pilates sessions can be in conjunction to your program. We offer private, semi private and group packages that can be purchased individually. We also offer body cleanses for jumpstarting your weight loss, improving your energy and metabolism, regaining focus & vitality, and eliminating toxins.
Are you curious about how health coaching can help you? Lets have a conversation! Schedule your free consultation: